''4 surfs since your video and it has made such a difference,

had the best surf on the point yesterday that I think I have ever had'' Josh.

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They say! ...for every hour we spend in the water we are only standing on the deck of the board for sometimes less than a minute? A MINUTE!?! what other sportsman/woman, musician, artist, basically anyone who wants to actually get good at anything does that? You wouldn't catch a boxer going down the gym, hitting the bag for 60 seconds, then walking off shouting 'nice one Barry I'm done now, see ya tomorrow' ...it would take a musician 3 to 4 days to get through a song!!!  by going through the body mechanics that we use when surfing for just a few minutes a day we can dramatically improve our technique.

...ok rant over. Thanks for reading